Our Catalog
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Resistance Bands
BUY RESISTANCE BANDSThese resistance bands with different weight levels outperform others by offering unmatched versatility, durability, and effectiveness. Unlike standard bands, this set provides multiple resistance levels, allowing for progressive training and customized workouts to suit any fitness level. Made from high-quality, snap-resistant material, they ensure long-lasting performance and safety during even the most intense exercises.
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Smart Jump Rope
BUY JUMP ROPEThis smart jump rope with an app and built-in rep counter is a game-changer, setting it apart from traditional and even other smart jump ropes. The integrated rep counter ensures precise tracking, eliminating guesswork and helping you stay consistent with your workouts. What truly makes it superior is its app connectivity, which provides real-time stats, progress tracking, and even workout challenges to keep you motivated. Designed with durable, tangle-free cables and ergonomic anti-slip handles, it offers a smooth and efficient jumping experience.
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Grip Trainer
BUY GRIP TRAINERThis grip trainer with a built-in rep counter outshines the competition by combining precision, durability, and convenience. Unlike standard grip trainers, its integrated rep counter automatically tracks your progress, ensuring accurate workouts without the need to count manually.
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Pushup Board
BUY PUSHUP BOARDThis pushup board stands out from the rest because of its smart design, versatility, and built-in rep counter. Unlike basic pushup boards, it features multiple grip positions that allow you to target different muscle groups, including chest, shoulders, triceps, and back, ensuring a well-rounded upper body workout.
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What muscles can the pushup board hit?
Chest (Pectorals) – Standard and wide grip push-ups focus on the chest muscles, helping to build size and strength.
Shoulders (Deltoids) – Different hand positions, especially closer grips, engage the front deltoids for shoulder development.
Triceps – A narrower grip or tricep-focused placement activates the triceps, improving arm strength and definition.
Back (Latissimus Dorsi & Rhomboids) – Some pushup board positions help engage the lats and rhomboids for better upper back development.
Core (Abdominals & Obliques) – Maintaining proper form engages the core muscles, strengthening the abs and obliques for stability.
How do I adjust the weight on the grip trainer?
Locate the Adjustment Knob – The knob is usually positioned near the top or center of the grip trainer, where the handles connect.
Turn the Knob – Rotating the knob clockwise increases the resistance, making it harder to squeeze. Turning it counterclockwise decreases the resistance, making it easier to grip.
Test the Resistance – After adjusting, give the trainer a few squeezes to ensure it's set to your preferred difficulty.
Adjust as Needed – For progressive training, gradually increase the resistance over time to build grip strength and endurance.
How can I use the resistance bands?
Strength Training: You can use resistance bands for traditional strength exercises like bicep curls, tricep extensions, and chest presses. They provide consistent tension throughout the movement, helping to build muscle.
Leg Workouts: Bands can be used for lower body exercises such as squats, lunges, and leg lifts. Placing the band around your thighs or ankles can increase resistance and activate more muscle fibers.
Flexibility and Stretching: Use bands for assisted stretches, helping to improve flexibility. You can hold one end of the band while pulling on the other end to stretch muscles more effectively.
Physical Therapy: Resistance bands are often used in rehabilitation settings to help recover from injuries. They allow for low-impact exercises that can gradually increase strength and mobility.
Core Workouts: Incorporate bands into your core routines by performing exercises like seated rows, standing twists, or resistance band planks. This adds an extra challenge and engages stabilizing muscles.
Warm-Ups: Use bands to activate muscles before workouts. Simple exercises like band pull-aparts or lateral walks can help warm up your muscles and joints.
Cardio: You can also use resistance bands for cardio workouts by incorporating dynamic movements like banded high knees, lateral shuffles, or jump squats, increasing heart rate while building strength.
How do I see how many calories i burned using the smart jump rope?
First, you have to down load the app. You will have to sign in or make an account and connect it to the jump rope. Once you have done that you can see all the statistics from when you were using the jump rope.